My Actifit Report Card: January 19 2022

Hello again! Greetings from Oman. Assalamu Alaikum. How are you? Hopefully, all are fine. I am fine also,Alhamdulillah. It is my 334th participation in the I am alive challenge contest. It is also 588th actifit report.

I walked on the treadmill after lunch for 20 plus minutes. However, I forgot to open the actifit app and missed that 20 minutes Walking steps. But the Samsung health app was open and according that I made 10k plus steps today. Alhamdulillah.

In the chamber, today I consulted 28 patients. As usual, in the afternoon, I was quite busy for few hours. Alhamdulillah, there were no emergency cases.

Okay. It is all for now. I am alive and healthy, Alhamdulillah. How about you?

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

19/01/2022

12295

Aerobics

Height 165 cm		Weight 75 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 418.0706 AFIT tokens for your effort in reaching 12295 activity, as well as your user rank and report quality!
You also received a 26.29% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

The following boosts were applied to your post:

Sports Hat - L2
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sports Hat - L3
+ 15 % AFIT
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sports Hat - L4
+ 16 % AFIT
Protein Shake - L1
+ 15 % AFIT
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Sports Hat - L5
+ 18 % AFIT
Protein Shake - L2
+ 15 % AFIT
Sunglasses - L5
+ 17 % AFIT
+ 3 % SPORTS
Protein Shake - L3
+ 15 % AFIT
Protein Shake - L4
+ 16 % AFIT
Friend Boost - L4
+ 16 % AFIT
Thanks to your friend @ekushya
+ 12 % AFIT
Thanks to your friend @ekushya
Friend Boost - L5
+ 18 % AFIT
Thanks to your friend @ekushya
+ 14 % AFIT
Thanks to your friend @ekushya
Friend Boost - L2
+ 12 % AFIT
Thanks to your friend @ekushya
+ 5 % AFIT
Thanks to your friend @ekushya
Friend Boost - L3
+ 15 % AFIT
Thanks to your friend @ekushya
+ 10 % AFIT
Thanks to your friend @ekushya
Friend Boost - L1
+ 10 % AFIT
Thanks to your friend @ekushya
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT

... and 13 other gadgets.

Boosts increased your AFIT earnings by 363.6281 AFIT

Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

My Actifit Report Card: January 19 2022

Height

165 cm

Weight

75 kg

Body Fat

%

Waist

cm

Thighs

cm

Chest

cm