So yesterday I made a public declaration to start some healthy new habits. For many of the habits like playing guitar I have a very small minimum time of 5 minutes. Others will take more time like posting to Hive.
It has only been 2 days of completing my goals but I already feel better. I do know that feelings will come and go but I need to be consistent even when I’m not feeling good. I have a mild form of Bipolar disorder so I am a little skeptical of the good feelings. I might just be on an upswing.
Today is Gaby’s birthday so I will be busy and will have to work extra hard. I got my prayers, Bible study, and Sedona Method practice done.
I am taking a short break time at work to do this post. I am also thinking of doing some exercise at work on a break too.
I will have to work on my video later today and practice guitar. I think I will be able to fit everything in even though it will be a busy day.
Well I am feeling good today but feelings really aren’t important. Knowledge and action is. I am taking daily action and I KNOW I am blessed, even just to be alive today.
Thanks everyone for reading and following me on my journey.
John
