thanks to @flaxz for this initiative
and a notable mention to @wil.metcalfe with the #miniCHALLENGE that got me to do "every 5 is an opportunity"
those 5 pushups got me to lose some belly XD @regenerette
https://odysee.com/@bossideon:7/somebodythatiusedtoknow:c
Hi @racemlaadhar! Thanks for the little shout out!
I'm glad that your taking things 5 at a time! That's the way! And where there's a Wil there's always a way! 😉
Sooooo, I wasn't able to run the video link for some reason... Not sure why... It's hosted by Lbry right?
If you can make use of the @threespeak platform that would be much much better especially because all things @BeachReady is here on the Hive Blockchain!
Anyone achieving (and providing video proof of reps) 5min, 10min, or 15min. of the exercise circuit demonstrated during a #miniCHALLENGE will be eligible for upVotes, the #miniCHALLENGE Badge, #WIN Token (H-E Token), as well as possible Re-Blogs and #HighFive's 🙌 for good quality content or extra effort.
Here's a link to the latest #miniCHALLENGE! (We go LIVE every Saturday at 8pm CET on Youtube!)
Let me know if you got any questions about this fitness program! I would love to do my part to get you up and running/repping!