runningproject rebloggednew.things in #hive-193552 • 4 months agoMy Actifit Report Card: November 19 2023Photo credit for the first 3 shots to the parkrun volunteer photographer. They got some different angles on one of our local courses, so we ended up with some good action shots.  Runs: 7 49.40 Rides:runningproject rebloggedmalos10 in #hive-142159 • 7 months agoMonomad Challenge - The last and hardest Stage of the Ironman Challenge.Hello beautiful Hive community, today I continue to narrate this challenge of Juan to do the ironman challenge twice in a row. This was the last stage and the most difficult…runningproject rebloggednew.things in #hive-193552 • 7 months agoMy Actifit Report Card: August 20 2023My 406th parkrun in a time of 28:05 almost 2 minutes faster than last week without the heavy ski legs, but I should be around the 25 or 26 minute mark on this hilly 70 odd metre…runningproject rebloggednew.things in #hive-193552 • 8 months agoMy Actifit Report Card: August 6 2023Me at Wildflower parkrun in my Hive tshirt, photo credit to parkrun volunteer photographer. My 404th parkrun at 115 different locations, still chasing tharunningproject rebloggedrun.vince.run in #runningproject • 8 months ago@run.vince.run Weekly Training Report - Plus Getting Back To BasicsWeekly Training Report Total Training Sessions Total Distance(kms) Runs: 9 58.34 Rides:runningproject rebloggedandroshchuk in #runningproject • 8 months agoEvolution of the runnerrunningproject rebloggednew.things in #hive-193552 • 8 months agoMy Actifit Report Card: July 29 2023A very busy day, first we set up the parkrun course then ran it, which turned this mornings 5 kilometre parkrun into a 12 kilometre run/walk. Photo credit of me getting the hive…runningproject rebloggednew.things in #hive-193552 • 8 months agoMy Actifit Report Card: July 24 2023Morning longer run with one of our running groups. @consciouscat was able to snap a great photo of Errol and I as the sun was rising on a fresh winter morning.  Runs: 6 43.88 Rides:runningproject rebloggedrun.vince.run in #runningproject • 9 months ago@run.vince.run Weekly Training Report - Recovery WeekWeekly Training Report Total Training Sessions Total Distance(kms) Runs: 5 30.07 Rides:runningproject rebloggedrun.vince.run in #runningproject • 9 months ago@run.vince.run Weekly Training Log - Looking Towards My Next RaceWeekly Training Report Total Training Sessions Total Distance(kms) Runs: 4 59.25 Rides:runningproject rebloggedrun.vince.run in #runningproject • 9 months ago@run.vince.run Weekly Training Log - Plus My Heart Rate Variability(HRV)Weekly Training Report Total Training Sessions Total Distance(kms) Runs: 7 51.48 Rides:runningproject rebloggedrun.vince.run in #runningproject • 10 months ago@run.vince.run Weekly Training Log - Plus All My Running ShoesWeekly Training Report Total Training Sessions Total Distance(kms) Runs: 9 58.05 Rides:runningproject rebloggedandroshchuk in #runningproject • 10 months agoThe ultra-marathoner's guideTitle in the original language: Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond Author: Hal Kerner Genre: Sportsrunningproject rebloggedrun.vince.run in #runningproject • 10 months ago@run.vince.run Weekly Training Log - Plus How I RecoverWeekly Training Report Total Training Sessions Total Distance(kms) Runs: 7 49.98 Rides:runningproject rebloggednew.things in #hive-193552 • 11 months agoMy Actifit Report Card: May 8 2023Morning sunrise run at Raby Bay foreshore Park, my ankle is still not feeling the best but I still want to move it. I have backed off the strengthening work I was doing with it…runningproject rebloggedrun.vince.run in #runningproject • 11 months ago@run.vince.run Weekly Training Log - Plus Three Races In One DayWeekly Training Report Total Training Sessions Total Distance(kms) Runs: 7 71.30 Rides: