Today was my last day of work before the labor day weekend. It was a rather busy day.
I did my lunchtime laps as usual. No other walkers today, lol.
My grandkids are here from Ohio for the weekend so I spent time with them this evening.
Grandkids are a great way to accumulate activity points.
Overall, it was a good activity day.
The Actifit app has really helped me focus more on my activity and is helping me be aware of how much I need more activity. I highly recommend using the free app and earning on your activity. Come join us in getting healthier and earning just for posting about your daily activity. It really is a "No Brainer"
JOIN HERE!
Until next time,
John Novak
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