IAAC - Day 21 Today is a great Day

darmst5339 in #alive • 3 years ago

Today is Monday, June 21st, the first day of summer. I am happy to be alive.

Sometimes we get down and don't want to do what we want to do or need to do. It happens, there is nothing wrong with having emotions. We learn from them.

What we should not let happen is when we are feeling down that we let ourselves stay there. There are lots of different ways to get a pick up.

play some uplifting music
look around at others. There is probably someone else out there that is feeling worse than you.
make a list of all the things you are thankful for

The list can go on and on. Acknowledge that you are feeling down, give yourselves a few minutes to think about why you are feeling down and then do something about it. Find what lifts you up when you are down and do it.

I usually look at nature. It has a way of brightening my mood almost every time.

Have a great day and take care.

#iamalivechallenge #ctp #proofofbrain #archon #neoxian #palnet

3 years ago in #alive by darmst5339

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iamalivechalleng 3 years ago

Great to see you alive and well David, and with your magnificient sunflowers, and thanks a lot for your great advice on how to lift us up from feeling down, enjoy your day and stay safe, awesome and alive.

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4 votes

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mlrequena78 3 years ago

Cheer up my friend, read, listen to music, watch a good movie, shake off the nudity with some good exercises, it is important to stay alive.

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4 votes

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madushanka 3 years ago

Hello dearest friend @darmst5339, Happy to see you alive in this world. Life is always up and down. So we have to keep in mind positively. There are so many interesting things we can do when we are feeling down. Thanks for motivation. Have a successful day. Be safe and stay alive.

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4 votes

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ddn688 3 years ago

Happy summer season to you!!

Yeah, music and comparing yourself with others are two different ways to lift your emotions.
The most motivated person(s) believe that its/their current situation is another person's prayer point.
Congratulations for being on the spotlight today.

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5 votes

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imfarhad 3 years ago

@darmst5339, good set of advice.
I generally listen to music. Thats lifts the mood up most of the time.
Go for a walk, that also helps clear up the mind.

keep posting.
take care and stay safe.

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4 votes

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edgerik 3 years ago

Greetings, it's true what you say if we are without courage we have to go out and contemplate nature and think about positive things or projects that we have in mind helps a lot. Stay alive.

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4 votes

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tobywalter 3 years ago

Hello friend @darmst5339 you have done justice to the issue,you have also mentioned something important fact on how to get up when we are down,most time alot of things run trough our minds and we mist know the best way to deal with such situations and to move on from it listening to music can help as you have mentioned and also reading motivational books can also HP and we must also be positive in all we do this will help alot that's for sharing with us this great topic I love it stay safe and stay alive

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3 votes

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hafiz34 3 years ago

Does music 🎶 really help in uplifting someone who feels down. Now I don't listen any, but before, when I was sad, I used to listen the sad songs/music. Seemed that it made me more depressed.

Anyway, the second and third advices are more practical I think and workable.

Thanks for sharing your thoughts from your experiences.
Stay healthy and !ALIVE

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3 votes

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jimmy.adames 3 years ago

Heyyyyy @darmst5339 - totally stoked your post was chosen for the Daily Spotlight. Very well-deserved and I'm pumped to see you slaying your activity on the blockchain. Great post on your advice for us to keep our heads up through the challenges we continue to face and will continue to face. I thank my lucky stars that I woke up another day, so that gives me the energy to kick some a$$ in everything I do. So I can get behind your list whole-heartedly.

!ALIVE
!BEER
!PIZZA

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3 votes

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pizzabot 3 years ago

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racemlaadhar 3 years ago

hello @darmst5339 thank you for being in alivespotlight and sharing your aliveness with us.
I love what you did there to rise up and raise your alive energy and I appreciate the beautiful and easy to use list you've mentioned for your happiness.

Cheers for smiling

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2 votes

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adysscheryl 3 years ago

Beautiful thoughts. Sometimes are bodies limit us also...

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2 votes

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jlufer 3 years ago

how are you dear friend @ darmst5339 good day
I appreciate that you shared these thoughtful and motivating words, without a doubt there will always be people who are worse than us
I take this opportunity to wish you a prosperous week

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2 votes

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hive-112281 3 years ago

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