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RE: Homemade Raw Cow Milk Kefir Tutorial - GaiaYoga Gardens, Lower Puna, Far East Big Island, Hawai'i - Thursday, October 27, 2022

in Foodies Bee Hive • 2 years ago

I mentioned that while raw milk is far superior to pasteurized and homogenized store-bought milk.

Absolutely agree! I can drink all the raw milk I want, but I need lactase supplements to drink processed "milk" product from the store.

2 years ago in Foodies Bee Hive by
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         2 years ago 

        Absolutely agree! I can drink all the raw milk I want, but I need lactase supplements to drink processed "milk" product from the store.

        Yep, that's common. Raw milk has lactase in it, as well as the beneficial bacteria and yeasts, which also digest lactose. Once people try raw milk there is no going back to store-bought 'milk'. 🙏 💚

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