Breathing meditation helps to maintain good health during pandemic // IAmAliveChallenge - Day 226

in GEMS3 years ago (edited)

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Hello my fellow hivers,

What's up guys? I believe you're in good healthy under the pandemic situation and spending your time for develop hive blockchain activities. This is my 226th day contribution of #IAmAliveChallenge who organized this nice initiative @flaxz for bring more value to our hive blockchain and increase engagement content creators on IAmAliveChallenge community.
These days many people facing huge struggle from covid19 virus. Every single day we have heard and seen unfortunate scene. We have big hope covid19 will leave from the earth sooner. Today I introduced breathing meditation for keep good healthy due to pandemic because breathe control very useful thing to get protection.

Thanks for listening. Be safe and stay alive. Have a successful day.


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friend the main thing is precaution and biosecurity measures, it is good that you are also practicing your breathing techniques, that serves to maintain concentration, and when one is concentrated take good decisions, take care, and stay alive.

Yeah I accept main thing is biosecurity measures and precautions. However I introduced the best way yo keep mind ad body level positive. Thanks for stopping by @mlrequena78. Stay alive too.

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