Life is a gift. By remembering that I am still alive, it gives me hope, new strenght to survive and to fight again. And the most important is to not give up on life.
If I am still #alive today.. it's a miracle and it's a gift from God.
These 2 years are really difficult for me. In 2019 I experienced major depression. It was such a dark moment in my life. After that I was diagnosed with bipolar disorder. Having mental illness is totally difficult. It changes my life.
Many times in those days I just thought about how can I die. I just wanted to die so I could be free from this pain. I also tried to do self-harm to make me feel better.
Almost 2 years I did some treatments and medication to recover from my mental illness.
It was tiring. Many times I wanted to just give up.
And last year while I was still in my recovery, the pandemic came. It gave me more preassures and stress. Some of my plans were failed and made me feel frustated. Also the worst is I lost my job.
But today, I am still alive. I am getting better and become more stable.
I have family who support me. I have place to stay and good food every day.
I couldn't thank God enough for giving me another opportunity to tive my life in better way, and for becoming a light in my darkness.
#IAmAliveChallenge will be my reminder whenever I am about to give up because of hard situation. I will remember that my life is a gift and I can't waste it.
It will remind me also to be more grateful about my life. To live a meaningful and useful life for others. To spread #mentalhealth awareness to as much as possible people outside there.
I am writing in my blog to share about #mentalhealth so there will be more people become aware about mental health and they don't need to suffer like me.
Read also my another post about mental health:
-Mental Health Journey Part 1
-Mental Health Journey Part 2
-Mental Health Journey Part 3
If you want to join me to spread #mentalhealth awareness, you can write and share about your experience too. I would like to read and share your story. Or if you don't mind, you can follow and support my account, also please share my blog to people you know.. Thank you :)
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