Wednesday was a bit of an unusual day for me. There was a teacher's strike in the UK so many children were told not to go to school, the exception being those in year 11, who are doing exams and the children of key workers. By chance, I don't have any children in those categories so I had an unexpected day off.
In the morning I went out for my second "easy" run of the week. I did the same route as Tuesday and I tried to put a bit less effort in to keep my heart rate down. I was technically successful but only by a small amount. I need to concentrate on running slowly.
In the afternoon I popped into town to buy some groceries for dinner. All fairly normal except that as I shut the door I realised I'd picked up the wrong set of keys and had locked myself out. I then had to do an extended walk to pick up a spare key from my sister. I do feel stupid sometimes.
Thank you for reading, and I'll be back tomorrow.
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