Another day another bus. Today I was back onto our spare white bus to pick the children up. At least it keeps them guessing as to what to look for in the mornings.
After my first shift at work, I went out for a run. I think I'll be giving up on the coaching app I'm currently using as it doesn't offer any flexibility on the types of runs on particular days. I was supposed to be doing a 4.8km easy run today but I ended up doing 16km around a route I did quite often last year. It turns out that this is the longest run I've done so far this year.
I really must learn to check that actifit is running before I go out for a run. I checked to see what my step count was once I arrived home only to find that the app had stopped just before I left for my run. I suspect that I accidentally closed it myself by hitting the back button too many times as this is when I did my post for the previous day. I would say "lesson learned " but I suspect I'll re-learn it again in a few weeks time.
Thank you for reading and I'll be back tomorrow.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
