The weather on Tuesday was a serious contrast to that on Monday. I managed to get soaked three times, once on each trip to work, and also when I went for my morning run.
I've decided to go out running fewer times during the week but go a bit further when I do go out. I'm hoping that will help with recovering between runs.
I therefore went out for a 16km run, and knowing that I have a rest day on Wednesday, I put a little extra effort in. The weather didn't help, though. It chucked it down for almost the whole time.
Thank you for reading, and I'll be back tomorrow.
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