A dear greeting to all lovers of physical activities that populate the mythical community of Actifit.
Sunday was immediately cheered by the clearings and the sun did not miss throughout the day. Temperatures remain very high and air with high humidity.
Today it is summer time in Italy and, as usual, it has left negative effects on my body. The first wrong thing is that I got up very late even if an hour more than I did was due to the forward movement of the clock hands.
Outside the balcony the basil plant, which survived the winter, finally bloomed consistently. But I should use your seeds for next year.
The branches of succulent climbing ivy are sweeping across the balcony. From a bush of another plant species sprouted an ivy flower that is also quite durable. He’s been sitting there in perfect shape for three weeks.
This other succulent suspended is right completely and soon I will have to remove its inflorescences otherwise it will take a very ugly pale color to see.
But now it’s time to celebrate my iamalivechallenge number 315. Daylight saving time has spoiled my active day of physical activity but almost seven thousand steps can be enough for a public holiday.
Finally I would like to thank all my friends from the tribe of #Alive and all the new friends who happened between the lines of my stories for reading my thoughts and see Youa meets at the next #actifit report.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height175 cm |  | Weight95 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
