Photos by Erik Gustafsson

On my Friday it was nice weather but a bit colder than before, and I went by the park for a bit in the afternoon and also in the evening.

After having the second vaccine shot the day before I woke up with a hurting arm, tired and with a headache, but before going to bed the only remaining side effect was the hurting arm, and it also hurt a bit less.

This is also my day 53 in participation of the #POLIAC competition from @browery.

I Am Alive - Day 471

It is now my day 471 for the #IAmAliveChallenge, and you can read how it started and how to join in this guide, We Are Alive Tribe - The Guide.

Yes I am alive, whoo hoo. 💪

I also hope that you are alive, celebrate your victory and gift of being alive each day, life matters and you matter, YOU are alive.

We Are Alive!

Here are some pictures from the late afternoon and evening.

I took these pictures when walking by Kronobergsparken in the late afternoon.

Then I walked through Kronobergsparken and onwards at 10 PM.

Here you can see the canal between Kungsholmen and the mainland and the tower of City Hall in the background with it's 3 Crowns on the spire, and first just after 10 PM, and then just after 11 PM.

The exact history of the 3 Crowns is not entirely clear, they where used around 1270 by the King Magnus Ladulås, but not in the shape that they are now, that was only done first in 1336 by his grandson King Magnus Eriksson, and has been used as the center of the Swedish Heraldic Shield ever since.

Plus I made a #Win, which is 10k steps before 10 PM and an awesome project from @adventureready.

That's it for today.

Thanks for reading, and stay awesome.

Sincerely,

Erik Gustafsson

Photos above by Erik Gustafsson

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Daily Activity, Photowalking, Walking

Height 177 cm		Weight kg		Body Fat %
Waist cm		Thighs cm		Chest cm