Travelled to the Volta Region today. Went to see a friend. It’s a 4 hour journey even though it’s approximately 183 kilometers only. I left home at 10, and got to the bus at 10:40. My bus got full at 11:40 and we set off at 11:50. I arrived at my destination at 16:04. I thank God for a safe journey.
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Height178 cm |  | Weight78 kg |  | Body Fat% |  |
Waist32 cm |  | Thighscm |  | Chestcm |  |
