Here is my activities plus report on 25th of June, 2021. It was Friday. #JummaMubarak
Physical activities:
Outside Walking: Yes. In between my home, office and mosque.
Treadmill Walking: Yes. Just for 10 minutes.
Playing with kid:Yes. In the balcony.
Spiritual activities:
5-times mandatory prayers: Yes. Alhamdulillah.
Quran recitation: Yes. Alhamdulillah.
Hadith study: Yes. Alhamdulillah. Here is a beautiful hadith
this image is made with Add Text android app
Source: Android app called Hadith Collection (All in one)
Watching Islamic lecture: Yes ⬇️
Two best charity works (Sadaqa jariyah). A lecture of the JAR (just a reminder series), by Ustadh Mohamad Baajour
Chamber activities:
Total duty time: 9 hours
Total patients consulted: 37
Proof of win: Yes ⤵️
screenshot from the actifit app
Win or automaticwin is an initiative, run by @wil.metcalfe. If you can make 10k steps (in the @actifit app) before 10 am, it is an automaticwin. But if it is done before 10 pm, it will be a win. You need to add a screenshot (just like above) as proof, along with the appropriate tag.
We Are Alive tribe:
I am trying to participate actively in the Tribe, and earning the ALIVE tokens. This is my 158th participation in the #iamalivechallenge contest run by @flaxz.
If you want to participate, just follow steps mentioned in the following image
COVID-19 statistics in Oman
According to the Tarassud ➕ app, total confirmed cases in the Sultanate of Oman are 256,542 and total death are 2,848 (last updated on 24th of June).
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm |  | Weight68.9 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
