Strict Lockdown in Oman | IAAC #178 |My Actifit Report Card: July 15 2021

in Actifit6 months ago

From tomorrow (16.07.2021) onwards, in Oman, we are going to have a more strict lockdown. Until today, the lockdown is taking place from 8 pm to 4 am. It will be changed to 5 pm to 4 pm, hence the lockdown period is increased by 3 hours each day.

Our clinic time will also be changed. The clinic will remain open from 8 am to 4:30 pm. Our duty hours are cut as well. We will do 7 hours of duty instead of 9 hours, hence less salary 🤔.

We are seeing the positive results of the lockdown. In the last 24 hours, 904 new cases were registered and 14 deaths were recorded. Hope that it will reduce further with the more strict lockdown.

This image is taken from the Twitter account @OmanVSCovid19

In my clinic, I had fewer patients than yesterday. Today I consulted only 19 patients. That's a good sign. In the coming two weeks, we are anticipating fewer patients as well.

After a pause, today I was able to get a win. After the Magrib prayer, I walked on the treadmill for 10 minutes and it helped to reach 10k steps. Here is the proof of that:

Alhamdulillah, I performed all the 5-times mandatory prayers. Four of them are in the mosque and the rest one at home.

With these, I want to conclude this post. And It is my 178th participation in the #iamalivechallenge contest.



Promotion section: Please check this out



Join adlandpro, one of the oldest affiliate cum free classified sites since 1998. Submit your free ads there. As an affiliate, you can earn a decent amount of money by just sending visitors to the site as well as a sale commission.

Get Linked from thousands of Classifieds for FREE with one click.


WeAreAlive tribe: An active and promising tribe on Hive

Do you know that we have an active community (We Are Alive Tribe) or tribe (WeAreAlive) on the Hive blockchain, and it is easy to participate? The easiest method is that you have to just tell the world that you are alive. Follow these easy steps mentioned in the following image and/or visit here for a full guide

img_0.4583453505004565.jpg
image credit goeses to Erik Gustafsson

This tribe has its own token known as ALIVE token. Meaning, by participating in the tribe (or community), besides $hive, you can earn ALIVE token as well in your Hive-engine (H-E) wallet. You can earn ALIVE tokens in the following ways:

  • As Author rewards: From your posts with #alive tag and quality & meaningful comments, upvoted by the community account and top ALIVE token holders.

  • As Curation reward: If you stake the ALIVE token in your H-E wallet, you can curate other members posts/comments and earn ALIVE tokens. The reward is split 50-50 between the author and curator.

  • By Mining ALIVEM tokens: You can buy ALIVEM tokens in the H-E and stake. This mining token will give you ALIVE tokens. In this tribe, the price and availability of the mining token are kinda different. Currently, 1000 ALIVEM is in circulation and anyone can buy with 5 hives each. For the next 1000 ALIVEM, the price will be double (10 hives) and it will keep doubling for every subsequent 1000 ALIVEM. So, if you want to buy the mining token, now is the time. About ALIVEM

  • By getting tips: You can get 0.1 ALIVE tokens as a tip for every meaningful comment in the community or tribe. The token holders can distribute the tips.

  • By taking part in the contest: The person behind the tribe/community is @flaxz. Currently, he is arranging a weekly contest where you can get ALIVE tokens if you stake your token in the H-E wallet. About the contest

What are you waiting for?


< center>Want to learn about Affiliate marketing and start earning as an affiliate? ClickTrackProfit is the perfect place to start. Join Today, go through the easy steps there and start earning the commissions.

Get Linked from thousands of Classifieds for FREE with one click.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10601
Aerobics, Daily Activity
Height
165 cm
Weight
67.9 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

Sort:  

I'm very sorry that the restrictions affect your income dear friend @ hafiz34; These are the things I don't understand about governments.
It is good that in terms of affection they are a little better
stay safe and take care dear friend
have a great night

We have to accept it, nothing to do. We have to follow the rules of this land, rules from the management of our clinic.

Thanks for stopping by. !ALIVE

You Are Alive and have been rewarded with 0.1 ALIVE tokens from the We Are Alive Tribe, and it's paid for by the earnings on @alive.chat, swing by our daily chat any time you want.

Great to see you alive and well Hafiz, and I am sorry that the situation requires a new lockdown for you, but nice to hear that it helps, and I hope it will continue to improve, enjoy your day and stay safe, awesome and alive.



Made in Canva

- @flaxz - Admin/Moderator


!BEER
!BBH
!LUV 1
!ALIVE


This post has been selected by Team Alive as todays Daily Spotlight and will be included in our post on @iamalivechalleng.

Check out the Alive Engagement Contest on @iamalivechalleng, daily prizes of 200 Hive Power, every day!

Use #alive tag to post in We Are Alive Tribe.

#IAmAliveChallenge, part of the #alive tribe on We Are Alive And Social, check out our Hive Community and our guide, We Are Alive Tribe - The Guide

LUV

Connect

Trade


@hafiz34, you've been given LUV from @iamalivechalleng.

Check the LUV in your H-E wallet. Daily limits change soon, check @LUVshares (1/3)

Good Morning and Thank you, @luvshares! Enjoy your day.😀



Made in Canva

- @lisamgentile1961 - Comment Moderator


#IAmAliveChallenge share your gratitude for being alive on the Hive blockchain, check out our guide, I Am Alive Challenge - The Guide

I am glad the cases are decreasing around you. Hopefully it will continue to do so. Take care.

We all are hoping for that.
Thanks for the comment.
!ALIVE

You Are Alive and have been rewarded with 0.1 ALIVE tokens from the We Are Alive Tribe, and it's paid for by the earnings on @alive.chat, swing by our daily chat any time you want.

This covid-19 of a thing is not making sense anymore.
What's really going on?!!
Yours is moderated to suit your working hours, mine is getting bad as a new variant just hit the cities of Nigeria.
Delta variant.
For me, I shall see the end of this action killer movie.
Am happy to read your alive post as the spotlight post.
Have a great weekend

I am glad you are well and alive Hafiz, the lockdown in some countries has been effective to avoid the contagion but the stress increases and also affects the economy, but we must be patient and hope that all this is for the good of humanity and we can overcome this deadly virus. Greetings and continue with your excellent work.
!ALIVE

Yes. Here, look like the Lockdown is working but with a high cost. The economy is not in a good shape. Over the last few months, a lot of small businesses haven been shutdown. A good portion of the expatriates had to return to their country.

We hope for the best but should prepare ourselves for the worst.

Thanks for stopping by. !ALIVE

You Are Alive and have been rewarded with 0.1 ALIVE tokens from the We Are Alive Tribe, and it's paid for by the earnings on @alive.chat, swing by our daily chat any time you want.

let us hope that people follow the new rules and the number of cases go down.

Keep up the actifit steps. 10000+ is good amount of steps for the day.
I like to go out for a walk

take care and stay safe

and have a nice weekend

hello @hafiz34 nice to know that you are safe and sound, the world has become uncertain when you least expect it, there is an outbreak in the number of cases but we are doing everything possible, I think we should all do our bit to maintain biosecurity measures, greetings and congratulations on your participation today.

Yes. Bio-security measures should be the first priority. There are no concrete and 100% effective methods to prevent it. But we should follow what should be followed.

Thanks for the nice comment. !ALIVE

You Are Alive and have been rewarded with 0.1 ALIVE tokens from the We Are Alive Tribe, and it's paid for by the earnings on @alive.chat, swing by our daily chat any time you want.

You Are Alive and have been rewarded with 0.1 ALIVE tokens from the We Are Alive Tribe, and it's paid for by the earnings on @alive.chat, swing by our daily chat any time you want.

Because this is such an awesome post, here is a BBH Tip for you. . Keep up the fantastic work


Hey @hafiz34, here is a little bit of BEER from @iamalivechalleng for you. Enjoy it!

Learn how to earn FREE BEER each day by staking your BEER.

You Are Alive and have been rewarded with 0.1 ALIVE tokens from the We Are Alive Tribe, and it's paid for by the earnings on @alive.chat, swing by our daily chat any time you want.

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 78.86 AFIT tokens for your effort in reaching 10601 activity, as well as your user rank and report quality!
You also received a 1.51% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

WIN BADGE 10PM.jpg

CONGRATULATIONS!!!

You did it! You have achieved an #Win! That's 10,000 steps before 10pm! That's what we finishing your day the right way!

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #Win today!

Qualifying for the #Win achievement gets you:

AND
1 WIN Token


💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

💨10,000👟 + 10pm⏱ = #Win!💥🏅💥


Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!


 

© 2021 Adventure Ready