Hello again. How are you all? Hopefully, all are fine there. I am fine as well, Alhamdulillah. It is my 250th participation in the #iamalivechallenge. It is also my 503rd actifit report.

Today one young adult patient came to me after 8 pm. He noticed a painless swelling on the front of this neck/throat around 2-3 months ago. It is now increasing in size. It was not in the midline, rather more of the right side. When he was swallowing, the swelling was moving up and down.

It was a thyroid mass; enlarged right lobe. He needs
to do some investigations to assess the swelling. I advised him to consult a surgeon or ENT doctor.

Another lady patient visited me with the complaints of headache and dizziness due to excessive crying 😢 at home. Why? She had some issues with her husband and there were in some kind of fighting.

I made another win today. Here is the proof

I want you to come and join our tribe/community! ⤵👇

Here is a total guideline

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Aerobics, Daily Activity

Height 165 cm		Weight 71 kg		Body Fat %
Waist cm		Thighs cm		Chest cm