My Friday

Hi there, how are you all? Hopefully, all are fine. I am also fine, Alhamdulillah. It is my 275th participation in the I am alive challenge contest. It is also my 528th actifit report.

There is no new update from the ministry of health regarding COVID19. Yesterday, the 21st of October was the last update. So far, total death 4107.

Today I consulted 21 patients in my chamber. Most of them came in the evening shift. So, I was quite busy on the evening shift.

It was Jummah day. I went to the Jummah mosque for the Friday congregation. Alhamdulillah.

I am healthy and alive, Alhamdulillah. How are you?

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

22/10/2021

9349

Aerobics, Daily Activity

Height 165 cm		Weight 71 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 282.8344 AFIT tokens for your effort in reaching 9349 activity, as well as your user rank and report quality!
You also received a 26.04% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

The following boosts were applied to your post:

Protein Shake - L2
+ 15 % AFIT
Protein Shake - L3
+ 15 % AFIT
Sports Hat - L1
+ 15 % AFIT
Friend Boost - L3
+ 15 % AFIT
+ 10 % AFIT
Sports Hat - L4
+ 16 % AFIT
Protein Shake - L1
+ 15 % AFIT
Sports Hat - L5
+ 18 % AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L4
+ 35 AFIT
Running Shoes - L5
+ 30 AFIT
Water Bottle - L5
+ 45 AFIT

Boosts increased your AFIT earnings by 229.9744 AFIT

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Height

165 cm

Weight

71 kg

Body Fat

%

Waist

cm

Thighs

cm

Chest

cm