My Actifit Report on May 19 2022 [Thursday]

in Actifitlast month

Assalamu Alaikum! Jummah Mubarak and Happy Friday. How are you? Hopefully, you are having a fantastic Friday so far. I am fine too, Alhamdulillah. Here is the actifit report on the 19th of May, 2022, Thursday.

On Thursday, I was busy during my clinic hours because of one GP on duty. I consulted 48 patients in my chamber. 17 people came for the visa medical check-up.

On the 19th of May, after having my lunch, I walked on the treadmill for half an hour. It helped me to get 12k plus steps, Alhamdulillah.


It is full summer ☀️ now in Oman. It is quite difficult to walk from one place to another under the sun 🌞. Today after Jummah prayer the temperature was 43°C


I have watched another episode from the series called "Angels in their presence". In this episode, Dr Umar Suleiman talked about Aishah (Ra), the beloved wife of our Prophet Muhammad PBUH. The marriage proposal came from the heaven. Prophet PBUH saw dream where Jibreel (As) told our Prophet PBUH that she would be his wife in this world and in the hereafter.


Okay. It is all for now. I am alive, healthy and thriving, Alhamdulillah. How about you?


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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/05/2022
12414
Aerobics
Height
165 cm
Weight
75.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Very good very nice



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Great stepping there Hafiz, and especially in that heat, thanks a lot for sharing your day and stay awesome.



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!ALIVE

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This post is AWESOME!
It will therefore be highlighted in our daily Curated Collections posting for today.
The goal of this project is to "highlight Awesome Content, and growing the Hive ecosystem by rewarding it".

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@hafiz34! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @thisisawesome. (4/20)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 70.4601 AFIT tokens for your effort in reaching 12414 activity, as well as your user rank and report quality!
You also received a 0.93% upvote via @actifit account.

Boosts increased your AFIT earnings by 0.0001 AFIT

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Thanks for sharing your activities my friend have a wonderful weekend
@hafiz !ALIVE !CTP

@hafiz34! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @benthomaswwd. (1/20)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.