Hello, again! Assalamu Alaikum. How are you all? Hopefully, you all are fine. I am also fine. It is the actifit report for today. It is also today’s Alive and thriving post.
Today morning I had a long second-round sleep after the Fajr prayer. After having my breakfast, I went to the chamber. Two patients came to me for the consultation. I returned home before the Zuhr prayer.
After performing the Zuhr prayer, I did some house chores. Then I had my lunch. After the lunch, I spent one hour or two studying a few topics. Then I went to the mosque to offer my Asr prayer.
After the Asr prayer, I spent time with my kid playing indoor football. On other days, we usually go out for a short walk. Today we decided to play together. We played till evening.
After the evening, I was at home. I studied a bit and did some other work as well. After dinner, I attended an online orientation class on the GP (General practitioner) course. The class was almost two hours long.
A few minutes before the sunset, I went to the rooftop. There I took a few pictures. I am sharing some of those here.
the moment before the Sun goes behind the buildings
Rose plant and flower
almost dead marigold flowers
Okay. It is all for now. I am alive, healthy and thriving, Alhamdulillah. How about you?
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm |  | Weight72.8 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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