Hello, again. How are you? I hope that you are doing well. Welcome to my actifit report number 1093. It's also the Alive and Thriving report on Sunday, Feb 11, 2024.
My Sunday started with performing Fajr prayer in the mosque. Afterwards, I went for the morning walk. According to the Samsung health app, I walked for 35 minutes and I covered 2.98 km. On returning home, I was feeling a bit tired and ended up sleeping for around half an hour before joining my Sunday work at 9 am. The morning shift duty was pretty relaxing. Today two of us were on duty. The morning shift ended at 1:30 pm.
After heavy clouds for the last several days, finally raining 🌧 started today, after 2 pm. The weather forecast came true! It wasn't a heavy rain, but rather somewhere drizzling.
After lunch, we went out by car to roam around. There was no specific target. We just rode in the main street under that drizzling. We returned home in around 40 minutes.
My evening shift started at 5:30 pm. It ended at 10:00 pm. In total, today I consulted 27 patients. Another doctor consulted 19 patients. In the visa medical section, 60 people came for the check-up. I examined around 50% of them.
Here are some photographs
Post sunset Western sky. Thick dark clouds
Cloudy sky
Early morning street view
Pre-dawn picture
Okay. That's all for today. I am alive, healthy and thriving, Alhamdulillah. How about you?
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm |  | Weight74 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
