My Actifit Report Card: September 21 2022

in Actifit12 days ago

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Hello actifiters!

I am posting about my daily routine towards a better, more active and productive life.

Today, my routine went as follows.


My #MorningRitual 🌅

I started the day by following the Fabulous app Morning Ritual, which consists of:

  1. ⏰ Waking up early
  2. 🥛 Drinking water (to hydrate my body from a long night sleep)
  3. 🤸‍♂ Exercising for 20 minutes
  4. 🚿 Morning Hygiene Routine
  5. 🍶🍳🍌 Having a great breakfast
  6. 🏅Celebrating!

Then I reviewed my #plan for the day and went for it! 🤘


Daily activity: 💪

=> 30 min Exercising in the morning ( #MorningRitual ):

  • 5 min. Warmup
  • 15 min. Running
  • 10 min. exercise routine ( )

🏆

My daily walking:

Actifit's leaderboard:


#NightlyRitual! 🌜

  1. Personal care and Hygiene routine 🛀
  2. Journaling 📖
  3. Planning the day ahead 📔
  4. Reading 🛋️📙
  5. Meditation routine 🧘‍♂️
  6. Time to sleep EARLY 🛌💤

Gratitude 🙏

I am #gratefull for... having the strength to chase my goals!
I am #gratefull for... having a home and food on the table!
I am #gratefull for... having the sun shining!

Special thanks to @actifit and @pjansen, @notak, @hive.curation, @flaxz, and @taskmaster4450 for the work and support!
___
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/09/2022
8105
Daily Activity, Walking

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Looks like you're developing some good habits!

Wow.
These routine will truly be towards a better more active and productive life.
They are interesting and cool.
Wish I can do more of this daily.
I know I can't.

Great activity!
Stay !ALIVE friend!

@martusamak! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @stdd. (2/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.

Lovely routine activities.
Funny I don't review mine, I just go with the flow.

Great activity friend. Keep it up
!ALIVE

@martusamak! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @alovely088. (2/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.

Obrigado por promover a Língua Portuguesa em suas postagens.

Vamos seguir fortalecendo a comunidade lusófona dentro da Hive.

Metade das recompensas dessa resposta serão destinadas ao autor do post.

Great activity and routine my friend have the best day
@martusamak
!ALIVE
!BBH
I will be including this content on the @heartbeatonhive curation collection

hboh (250 × 250 px).png

@martusamak! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @heartbeatonhive. (2/20)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.

@martusamak! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @heartbeatonhive. (2/20)

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