Easy morning run testing out my ankle. It is better, but not 100%, and it feels like it might take a while to build some strength and full mobility back into it.
Busy day at work, and I needed to stay back a bit.
Still got an afternoon walk done and spotted a wallaby and a her joey before a leg weight workout.
Warmed up with some body weight squats, then got into 6 sets of 6.
Dead lifts, weighted squats, leg extensions, and finished up with some body weight, single leg squats, and single leg calf raises.
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