On Saturday afternoon I cycled in the afternoon because the weekend was off work, In the morning during the day I don't take any action, it's just that I just start the day with light stretching like push-up planks lifting dumbbells. That's how my daily sports don't exist Special in my opinion.
Exercising alone eating alone doing anything alone 🙈🙈🙈
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Height175 cm |  | Weight70 kg |  | Body Fat% |  |
Waist86 cm |  | Thighscm |  | Chest90 cm |  |
