What's a dog's favorite vegetable? Collie flower...
All joking aside, so far I have had a pretty good day. I've been doing really well with Keto and intermittent fasting. I have had two good groups so far at the Psychiatric Hospital. One more to go.
Starting late today, finishing later so I have to write on a break. I still am trying to exercise and really should be studying my life coaching course. Right now getting into shape and completing the life coaching certificate course is what's most important in my life right now. I just can be a little lazy after working a full day. I still just want to come home and sleep.
I do feel I am growing spiritually. Spent some time in prayer and meditation this morning.
Overall, a good day. A lot to be thankful for, especially that I am alive.
Take care,
John
